Are you sometimes feeling completely overwhelmed by your life or with what’s happening in the world these days? It’s hard for you to put words on why you’re feeling that way and what would help? It’s completely normal to start feeling down when too much is going on at the same time. Sometimes, things as simple as finding a positive morning routine that works for you or finding a physical activity you enjoy can already do so much, but there are times where you might feel like you’ve tried “everything” and “nothing” works.
We often don’t realise how much our brain, and the way it’s wired, has impacts on nearly every single aspect of our lives. We try fixing problems one by one and get completely overwhelmed by the difficulty we have to solve them.
Each neurotransmitter affects various aspects of our personality, our mood and our general physical and mental health. Having one of them incorrectly imbalanced can seriously worsen the quality of your daily life. It can negatively affect your weight, libido, appetite and if not treated can cause stress, depression, anxiety and more.
If you’re ever at an impasse and think that there are too many problems and that not one simple solution alone will help, think about your neurotransmitters and how important their role is. It can literally change your whole life and the way you live it.
You’ll start noticing the difference right away, you’ll feel lighter, more efficient and generally better. Therefore, it’s always a great idea to have a look at what’s happening in your brain and check your neurotransmitter levels. Your brain might just need some help getting chemically balanced again.
There are a few different things you can try to naturally boost your neurotransmitter levels. Before that, you should take a test to see which neurotransmitter might need some help !
If you’re curious about your brain chemistry or feel like something is disturbing your health or happiness, you can take the test here :