Have you been trying to lose weight lots of different ways with no significative and visible improvement? For some people, having a physical activity or eating healthy doesn’t help them lose weight. They tried diets, calorie-counting, eating less, eating healthier and it seems like nothing does the trick. Furthermore, they try different types of sports that are supposedly amazing at making people lose weight and there’s just no results. It’s incredibly hard for one’s self esteem to try so much and listen to everybody’s advice with no progress at all. It’s important not to see those efforts as wasted time (or money) because healthy habits are essential for someone’s general wellbeing.
Brain chemistry has a major role in regulating someone’s weight into one that is healthy for the person. An imbalanced brain can cause weight gain or loss, greater water retention, bloating, sweating and so much more. It also affects the appetite, types of cravings, mood, happiness and self-confidence.
It is not only about the weight gain or loss that you’re trying to accomplish but also about being physically and mentally healthy. Balancing your brain chemistry might be the simple solution that will finally help you achieve your goals in life.
You can take the Neurotransmitter assessment here to see if one of them might be imbalanced.
Even if only one neurotransmitter is heavily imbalanced, it would already have huge impacts on your daily life. Whether it’s about physical goals or that you’re starting to feel depressed, anxious or sad, it’s a great idea to assess your brain chemistry and see if there’s a simple solution to most of your problems.
Once your brain is balanced once again, you’ll be able to see significant improvement very fast and in lots of different aspects of your life. Your weight is not what is most important about you, it’s the fact that you decide to make a change and be in charge of what happens to you.